February 20, 2018

Triathlon is one of the fastest growing sports in the UK. So what makes people give it a tri?!

Thanks to the Brownlee brothers, Alistair and Jonathan, shooting to fame in the 2012 Olympics and taking Gold and Bronze medals respectively and other fantastic British triath...

September 20, 2017

“Everyone can learn to swim, it’s just the journey that is different”

Over the past year I have had many enquiries from adults looking for swimming lessons.  I am always amazed at how many people can’t swim, have never been taught or have tried to learn but had a bad ex...

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Mindfulness techniques to try in the pool

October 22, 2018

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