Power, grace and endurance – the joy of Synchronised Swimming for all​ Early last year, in partnership with Sevenoaks Synchro Club, we...

As a swimmer, ocean enthusiast and scuba diver I have been lucky enough to swim and dive in many of the oceans around the world. I have...

When I was pregnant with my first child I was overwhelmed by the advice given to me – “put your name down now for the best school in the...