We are delighted to announce that we will be launching a six week Synchronised Swimming Taster Course in partnership with Sevenoaks Synchro Club next month.
The course is designed to build the core skills required for entry level into the Club, and is open to boys and girls who would like to try synchronised swimming.
The six week course starts on 3rd November and will take place at Radnor House School, Sundridge, from 7-7.30pm on Fridays.
The entry criteria for the course are:
Swimmers are able to competently swim 25m front crawl and backstroke using the correct technique.
They can tread water confidently for one minute.
And they can confidently float in a star, pencil and mushroom position for at least 10 seconds.
The course will focus on building the stamina, strength and technique required for synchro key skills, such as eggbeater legs, sculling, somersaults and underwater swimming, as well as an introduction to the synchro moves used during performance routines.
We will be working closely with Maisie Wright from the Sevenoaks Synchro Club to deliver the programme. Maisie is a hugely experienced synchro swimmer, having won first place in Kent Figures and second in Kent Synchro Under 19's with the Club in 2016. She will be on poolside assisting the Aqualife team with the delivery of the Course.
If you know someone who would like to try this energetic and graceful sport, please contact Anna at firstname.lastname@example.org or on 07969 164138 for more information.