qualife Swimming

Power, grace and endurance – the joy of Synchronised Swimming for all​ Early last year, in partnership with Sevenoaks Synchro Club, we...

Swim England qualified Coach, Lucy Lloyd-Roach shares her experiences of how swimming has helped her mindfulness, and shares techniques...

New research* from STA, a UK charity dedicated to the teaching of swimming and water safety, shows that children may be exiting...

As a swimmer, ocean enthusiast and scuba diver I have been lucky enough to swim and dive in many of the oceans around the world. I have...

When I was pregnant with my first child I was overwhelmed by the advice given to me – “put your name down now for the best school in the...

Triathlon is one of the fastest growing sports in the UK. So what makes people give it a tri?! Thanks to the Brownlee brothers, Alistair...