2018 reasons to swim this year!
I’m not going to list 2018 reasons why you should get wet this year (even though I could!) but as we say farewell to 2017 and begin a brand new year, many of us are thinking about fresh starts, healthy eating and new fitness goals. My personal challenge as of 1st January has been to set myself a 100 day goal – swim every day, be totally vegan and no alcohol. At the end of the 100 days I want to swim a 100 x 100m swim set as fast as I can. This fairly short-term goal (even t
