2018 reasons to swim this year!
I’m not going to list 2018 reasons why you should get wet this year (even though I could!) but as we say farewell to 2017 and begin a...
Swimming Smart - early swimming shown to advance children’s cognitive skills
Introducing children to the water in their pre-school years could be as beneficial to their brains as it is to their bodies, according to re
Swim into Spring!
Spring is all about fresh starts, healthy eating and new fitness goals – we are spoilt for choice with so many options available to us. Swi