2018 reasons to swim this year!
I’m not going to list 2018 reasons why you should get wet this year (even though I could!) but as we say farewell to 2017 and begin a...
Got to go to rehab? Swim Swim Swim!
I have always enjoyed a variety of sports, from horse riding and running to boxing and high impact intensive workouts. In January 2015, I...
Adult Learn to Swim Classes – Giving yourself a life skill
“Everyone can learn to swim, it’s just the journey that is different” Over the past year I have had many enquiries from adults looking...
Summer Safety
At Aqualife our ethos is to teach all our swimmers in a holistic way, without the use of arm bands or body buoyancy devices as they have...
Swimming Smart - early swimming shown to advance children’s cognitive skills
Introducing children to the water in their pre-school years could be as beneficial to their brains as it is to their bodies, according to re
Swim into Spring!
Spring is all about fresh starts, healthy eating and new fitness goals – we are spoilt for choice with so many options available to us. Swi
Keeping it in the Family
At Aqualife Swimming we pride ourselves on offering a holistic approach to swimming, finding ways to help people at all stages of their...
