Are UK Children Exiting Swimming Lessons Too Early?
New research* from STA, a UK charity dedicated to the teaching of swimming and water safety, shows that children may be exiting...
You and Your Water Baby
When I was pregnant with my first child I was overwhelmed by the advice given to me – “put your name down now for the best school in the...
Give it a Tri
Triathlon is one of the fastest growing sports in the UK. So what makes people give it a tri?! Thanks to the Brownlee brothers, Alistair...
2018 reasons to swim this year!
I’m not going to list 2018 reasons why you should get wet this year (even though I could!) but as we say farewell to 2017 and begin a...
The Benefits of Swimming during Pregnancy
Penny, founder of Aqualife Swimming, shares her thoughts on why swimming when you are expecting a baby can have a myriad of physical and...
