IN SYNCH!
Power, grace and endurance – the joy of Synchronised Swimming for all Early last year, in partnership with Sevenoaks Synchro Club, we launched beginners Synchronised Swimming lessons at Radnor House, Sevenoaks. This energetic and graceful sport, part of the Summer Olympic programme since 1984, provides the most incredible all round work out for both boys and girls (did you know that in 2015 Synchro became a mixed sport in all domestic and international competitions?). The p
Give it a Tri
Triathlon is one of the fastest growing sports in the UK. So what makes people give it a tri?! Thanks to the Brownlee brothers, Alistair and Jonathan, shooting to fame in the 2012 Olympics and taking Gold and Bronze medals respectively and other fantastic British triathletes such as Vicky Holland, Helen Jenkins and Non Stanford, triathlons have been widely exposed in the media. They also offer a fantastic opportunity to challenge yourself in three different disciplines - runn
